Swinging The Clubs In Cancun

As the number of championship caliber courses in the Cancun area continues to grow, golf will undoubtedly become one of Cancun's most popular activities. With a number of courses already conveniently located in The Hotel Zone - adjacent to all of Cancun's other activities - a great round of golf is easy to add to your Cancun itinerary. Most of the courses you will encounter were designed with the environment and natural landscape in mind by some of the world's finest golf course architects. For the more committed golfing traveler, several excellent courses are located throughout the Riviera Maya, just south of Cancun. Regardless of where you decide to play, you will be treated to some excellent scenery and an unforgettable round of golf.

Located in the heart of the Hotel Zone, the Cancun Golf Club at Pok ta Pok is one of the oldest and most renowned courses in the area. Constructed in 1976 by Robert Trent Jones Jr., this Cancun golf treasure makes excellent use of the picturesque shoreline and scattered Mayan ruins. Though the course has hosted numerous prestigious tournaments, this par 72 offers an enjoyable experience to golfers of all skill levels. The site also features top-notch practice facilities and a restaurant with panoramic views of Cancun and the Caribbean Sea. Also in the Hotel Zone, the Hilton Cancun Beach and Golf Resort, an 18-hole championship course amongst abundant wildlife and Mayan ruins, is highlighted by the "island tee" on the majestic 7th hole.

Jack Nicklaus' signature Cancun golf course is located at The Moon Spa and Golf Club. Composed of three distinct 9-hole courses - Jungle, Lakes and Dunes - The Moon Spa and Golf Club is a shining example of the ecological conservation employed in Cancun golf course construction. In addition to the exotic vegetation and animal life surrounding the course, players will be treated to incredible views of the Riviera Maya. Like a few other courses in the area, The Moon Spa and Golf Club features all-inclusive service with complimentary food and drinks, as well as transportation from your Cancun resort.

Located 45 minutes south of Cancun is Greg Norman's excellent contribution to Cancun golf, El Camaleon Mayakoba. True to its name, the course features an incredibly distinctive layout amongst a fluctuating landscape of jungles, mangrove, subterranean caves, pristine lagoons and stretches of Caribbean sand. Many players have also been impressed by El Camaleon's GPS-equipped golf carts that not only measure your shots, but also allow you to record your scores electronically and order refreshments.

Also south of Cancun is a pair of courses perfect for adventurous golfers, Iberostar Playa Paraiso Golf Club and Playacar Golf Club. Designed by P.B. Dye, Iberostar Playa Paraiso Golf Club features narrow fairways and deep sand traps cut from the vibrant Mayan jungle. The Playacar Golf Club, designed by Robert von Hagge, is surrounded by a number of lakes, while several holes hug the Caribbean shoreline.

The first golf course on the island of Cozumel, just southeast of Cancun - the Cozumel Country Club - is also one of the most challenging courses ever designed by Jack Nicklaus. Carved from the Mayan jungles and limestone bluffs at the northwestern tip of the island, the course took five years to be constructed. However, the course was designed with the environment in mind, receiving a certification in Environmental Planning from the Audubon Cooperative Sanctuary System.

Given this growing popularity of golf in Cancun, it is no surprise that several more tournament quality courses are scheduled to open in the near future. The Puerto Cancun Golf Course, designed by Tom Weiskopf, is currently being constructed between The Hotel Zone and downtown Cancun. Though Puerto Cancun won't be completed until late 2008, the course will add another championship caliber challenge within close reach of Cancun's premier resorts. Scheduled to open in late 2007, The Tournament Players Course (TPC) of Cancun has potential to be one of the finest courses in all of Mexico. Designed by Tom Fazio, one of today's most celebrated golf course architects, The TPC of Cancun will feature 36 sprawling holes and plenty of unique challenges. Also under construction is much anticipated La Roca Country Club, designed by PGA Tour legend Nick Price.

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Sunburn Treatment, A Few Effective Herbal Remedies

Sunburn is a burn which is caused on skin due to overexposure to the sun. Sunburn can be caused not only due to exposure to the sun, but also to tanning lamps, UV light, etc. Sunburns could be darkening of color of the skin quite like tanning, or they may also cause other kinds of burns such as chapping of the skin, discoloration and even blistering. Sunburns may burn or tingle for a few hours even after the exposure to the sun is stopped. Some people are affected from sunburns more easily than the others. It has been found that people with fairer skin have more chances of getting sunburned than people with darker skins.

It is obvious that people who visit beaches often also get sunburns very frequently. People who sunbathe and deliberately work on getting a tan on their skins have a high risk of sunburn. Wearing clothing minimizes the chances of getting sunburns. Hence it is found that people who put on swimwear get sunburns only on the exposed parts of their skins.

Though most sunburns are mild problems that correct themselves in a few days, constantly getting your skin sunburned can increase the chances of skin cancer. Therefore, it is not good to expose your skin to the sun more than it is necessary.

Useful Herbs in the Treatment of Sunburn

- Indian Aloe (Aloe barbadensis)

The Indian aloe, more commonly known as the aloe vera, is a good sunscreen while going out on the beach. Its paste must be applied on the skin before going out into the sun. It is a natural barricade to the harmful rays of the sun.

- Sandalwood (Santalum alba)

Sandalwood, known commonly in India as chandana, is known for its cooling properties. But at the same time it is a herbal sunscreen. Its paste is applied on the skin. However the paste is generally diluted because it becomes too thick and stretches uncomfortably on the skin.

Dietary Guidelines for Treatment of Sunburn

If you have sunburn, then it most certainly means that your skin has become dehydrated. You will have to replenish the water content. Drink lots of water (even though it makes you urinate a lot), and also stick to a liquid diet if possible for one whole day. Eat a lot of fruits that are high in water content such as watermelons, oranges, sweet limes and cantaloupes.

Ayurvedic Treatments for Sunburn

In case of mild sunburns, water therapies are used. But if the sunburn is severe, then medicaments such as satadhuta ghritam, aranaladi taila and chandanadi taila are used for external application.

Home Remedies for Treatment of Sunburn

- If the sunburn is mild enough, then you can effectively use a cold and wet compress to correct the problem. This must be done for ten to fifteen minutes, thrice daily till the sunburn has healed completely. You can add some baking soda to the water to get better relief.

- Almost all creams available in the market are good enough for simple sunburns. You must make sure that vitamin E is an ingredient of the cream, though.

- For slightly more aggravated sunburns, you can have a tub bath in cool water. Be sure to keep the sunburned parts of your skin for at least fifteen minutes in the water. There will be better effects if the water is in constant motion, like in a Jacuzzi.

- If the sunburn has affected your cheeks and the areas under your eyes, then used tea bags or slices of cucumber, potato and tomato can be placed on those regions.

- Mix tomato juice in buttermilk, in the ratio of 1:6 by composition. Apply this on the sunburned parts. Both these sour elements will help the skin to be healed very quickly.

- You can take cabbage or lettuce leaves and soak them in cold water or refrigerate them. When they are cold enough, lay them on the affected parts of the skin. This will reduce the sunburns and heal them.

- Apply lanolin lotion to the skin before going out in the sun. This will act as a sunscreen and prevent your skin from the sunburns.

- For sunburns on the face, this is a very good recipe. Mix some barley powder in milk and make it into a paste. Add little olive oil to it. Then add honey and the white of an egg. Blend the whole thing into a consistent paste and apply it on the skin. This method is only effective for sunburns on the face.

- If your skin is tanning on exposure to the sun, then it is actually a good sign. Nature has provided us with this protection. The tanning is caused due to extra secretion of the pigment melanin. This makes the skin darker, which reduces the chances of getting sunburns.

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